The Best Minestrone Soup Ever!

I love this recipe! I have eaten Minestrone Soup at restaurants and thought I didn’t like it, that is until I altered it, just a bit. We love it now!! It is so versatile, and healthy. Your favorite meats can be added, or it can be vegetarian.  It is easy, soothing, and delicious during winer …

Five Great Reasons to Eat Beets!

Beets are a super food! They are packed with nutrients, easy to prepare and affordable. They are also found in most super markets. My mother served beets weekly, when I was a child growing up. I have always heard that beets are healthy, but recently I found large beautiful beets at my local Global Foods …

Five Great Reasons to Get Out and Walk!

Recently I began volunteering at my granddaughter’s school twice a week. I bring this up because I noticed an indoor track on my way home from her school a few weeks ago. I work out at our gym regularly, but with cold temperatures I have avoided getting outside to walk. I decided to try the …

Blackout by Candace Owens

Candace Owens is a young out spoken political activist, and African American woman who is both smart and attractive. She has done her research on the incentives of the Democratic politicians, and it can be rather alarming. Some call her a “racist”, but she has for sure done her homework, and what she has to …